Coached the whole way
A coach walks you through every movement and scales it to your level. You’re never thrown in the deep end.
Three coached classes over three days, completely free. No cost, no obligation, no experience needed — come do the workouts, meet the crew, then decide for yourself.
Everyone here started with a first class. Here’s how your three will go.
A coach walks you through every movement and scales it to your level. You’re never thrown in the deep end.
Comfortable training gear and a water bottle. That’s it. All ages and fitness levels welcome.
Come to a different class each day and you’ll meet different coaches and members. Same easy sign-up every time.
Do your three classes, meet the crew, see if it’s your thing. If it is, we’ll talk memberships. If not, no worries.
Book your first class below, then come back and grab two more over the next few days — the sign-up is the same each time. We’re at 43 Sheppard Street, Hume; get there 10 minutes early so your coach can say hello.