Your first three classes are on us

Three classes over three days, completely free. No experience needed, no obligation, no awkward sales pitch — just come and see what training at CrossFit SFS actually feels like.

Book my free classes

Your free trial is three classes over three days — real coached sessions, scaled to exactly where you're starting from.

Never trained before? Perfect.

Everyone here started with a first class. Here's how your three will go.

Coached the whole way

A coach walks you through every movement and scales it to your level. You're never thrown in the deep end.

Come as you are

Wear comfortable training gear and bring a water bottle. That's it. All ages and fitness levels welcome.

Mix it up

Come to a different class each day and you'll meet different coaches and members. Same easy sign-up every time — just book the class that suits you.

Zero pressure

Try three classes, meet the crew, and see if it's your thing. If it's not, no hard feelings.

Book your free classes

Book your first class below, then come back and grab two more over the next few days — the sign-up is the same each time. We'll see you at 43 Sheppard Street, Hume; get there 10 minutes early so your coach can say hello.

Prefer to chat first? Call us on 0418 695 151.